Join Dr. Stillman for Q&A on Substack

Code still20 for 20% off

Red and infrared light therapy, also known as photo biomodulation, is a powerful therapeutic modality with a wide range of potential benefits. In this blog post, we will dive into the various aspects of this therapy, including its effects on inflammation, hair regrowth, scalp health, brain stimulation, skin reactions to sunscreen, and its potential impact on fertility and testosterone levels.

1. The Therapeutic Effects of Red and Infrared Light:

– Harnessing the power of red and infrared light for biology modulation.
– The strong therapeutic effects of red and infrared light.
– Enhancing energy production and reducing inflammation through photo biomodulation.

2. Red Light Therapy for Inflammation Reduction:

– Soluble proteins and their role in reducing acute and chronic inflammation.
– Stimulating hair growth and healing with red light therapy.
– Oral surgery benefits and pain reduction through red light therapy.

3. Promoting Hair Regrowth and Reducing Hair Loss:

– Specific therapeutic frequencies for hair growth and healing.
– Different sources of red and infrared light for accessible therapy.
– Reducing DHT levels, stimulating stem cells, and promoting hair follicle regrowth.

4. Enhancing Scalp Health and Cellular Function:

– The potential reduction of scalp DHT and improved cellular function.
– Understanding the power of specific light frequencies.

5. Brain Photo biomodulation:

– Penetrating deep tissue with infrared light.
– Power requirements for effective brain photo biomodulation.
– Personal experiences and the use of red and infrared light therapy for vitiligo treatment.

6. Sunscreen Reactions and Skin Conditions:

– Examining the interaction between sunscreen nanoparticles and tap water.
– The bleaching effect of hydrogen peroxide and its implications.
– Potential triggers or worseners of certain skin conditions.

7. Red and Infrared Light Therapy for Fertility and Testosterone:

– The documented effects on sperm function and motility.
– Evaluating the potential benefits for fertility and testosterone levels.
– The need for increased awareness and education in the fertility industry.


While the potential benefits of red and infrared light therapy are encouraging, it's crucial to consult with medical professionals and consider individual circumstances before adopting this therapeutic approach. By exploring the various aspects of this therapy, we aim to provide a comprehensive overview that enables informed decisions regarding its potential use.

Check out our fundamentals of wellness course

%d bloggers like this: