How to make massive changes in your life, individuals that come to me for coaching are usually in a place of desperation or inspiration. I have also found this to be true from my own experience, massive change comes from starting new habits and ending others. Know what you really want for your life and taking action consistently to go in the direction that you want. This is a long term continually evolving process that never ends. Knowing who you are and starting where you are is the key to self-improvement and long-lasting change.

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