by Gymlaird admin | Dec 27, 2019 | Uncategorized
Every year millions of Americans set out to ring in the New Year by making a commitment to massive change. No surprise the vast majority fail. Check out this video I did originally on Instagram live. I go over the ripple effect and how little habits implemented...
by Gymlaird admin | Nov 26, 2019 | Uncategorized
This episode of the Gym Laird Show is brought to you by Grammarly if you suck as much at spelling and grammar as I do you will love Grammarly You can also support the show by clicking any of the Amazon links on this page. Even if you don't buy the product anything you...
by Gymlaird admin | Nov 6, 2019 | Uncategorized
Why Most People Do Not Get Results. This is part two of my series what I have learned from my 20+ years of working with and interviewing clients. Here is part one: https://youtu.be/DMOP6F3BYqQ Most people fail to start where they are, this can limit results in the...
by Gymlaird admin | Nov 4, 2019 | Uncategorized
How to know what I really want? Over the last 20 + year I have interviewed and consulted hundreds if not thousands of people. One of the main reasons most people struggle (myself included) most people really do not know what they want. Then when you figure out what...
by vatalks2019 | Oct 11, 2019 | Uncategorized
How important is sleep to health? How to lose weight without exercise, why sleep is more important than food and exercise. In our modern world of go go go sleep and rest has been put on the back burner, with phrases like I will sleep when I'm dead or rest later being...
by Gymlaird admin | Sep 29, 2019 | depression, health, Health and Light, Sleep, Uncategorized, Zoo Animal, Zoos make animals crazy
Brandy can not seem to get or stay motivated, she has tried all sorts of supplements different types of music, different classes and coaches and she still can not get motived. Lecture on stress mentioned in Q&A Share this:Click to share on Facebook (Opens in new...
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