by ab Talks | Sep 25, 2023 | Coach, Fundamentals of Wellness, health
Join Dr. Stillman for Q&A on Substack Air filters and HVAC systems are essential for maintaining high air quality, particularly for First Responders and veterans. Clean air helps create a safer environment, promoting optimal health and wellness. We prioritize the...
by ab Talks | Sep 24, 2023 | Coach, Fundamentals of Wellness, health
Join Dr. Stillman for Q&A on Substack The Importance of Getting Nutrients from Food: – Majority of nutrients should come from food sources.- Not everyone requires supplementation.- Supplements should be used selectively and based on individual needs. Dietary...
by ab Talks | Sep 23, 2023 | Fundamentals of Wellness, health, Health and Light, light, Sleep
Sleep is essential to our overall health and well-being. However, many individuals struggle with achieving restful and rejuvenating sleep due to various factors. In this blog post, we will explore the importance of lifestyle modifications, the role of hormones, the...
by ab Talks | Sep 23, 2023 | Fundamentals of Wellness, health, Health and Light, light
Unveiling Optimal Thyroid Health: Insights from a Successful Course Understanding the Key Factors for Achieving Thyroid Wellness CLICK HERE TO SIGN UP FOR THE COURSE WITH COACHING USE CODE STILLMAN FOR 10% OFF At Stillman Wellness, we believe in the power of...
by ab Talks | Sep 22, 2023 | Fundamentals of Wellness, health, Health and Light, light
The Surprising Benefits of UVB Light for Healing and Health Products Mentioned: Sperti Vitamin D Lamp https://substack.com/@stillmanmd Introduction: UVB light therapy has emerged as a simple, affordable, and effective modality of medicine with numerous benefits for...
by ab Talks | Sep 22, 2023 | Fundamentals of Wellness, health
Welcome to the Quantum Biology Collective podcast! (Link to YouTube) Video used with permission from Quantum Biology Collective Mentioned in the show: Oura Ring Joel Jamieson 8 weeks out. Hosted by Meredith, where we explore practical...
Recent Comments