Coach Sara MacKenzie Interview

Coach Sara MacKenzie Interview

Coach Sara MacKenzie Interview     00:00 / 00:45:00   1X   Download file | Play in new window | Duration: 00:45:00Subscribe: iTunes | SpotifyThis episode of the Gym Laird Show is brought to you by Grammarly if you suck at spelling and grammar like I...
Why I Hate New Years Resolutions!

Why I Hate New Years Resolutions!

Every year millions of Americans set out to ring in the New Year by making a commitment to massive change. No surprise the vast majority fail. Check out this video I did originally on Instagram live. I go over the ripple effect and how little habits implemented...
Why Shoveling Dirt Is Key To Your Success. Podcast

Why Shoveling Dirt Is Key To Your Success. Podcast

Why Shoveling Dirt Is Key To Your Success. Podcast     00:00 / 00:15:37   1X   Download file | Play in new window | Duration: 00:15:37Subscribe: iTunes | SpotifyThis episode of the Gym Laird Show is brought to you by Grammarly. If you suck as much...
How Light Affects Our Health Podcast

How Light Affects Our Health Podcast

This episode of the Gym Laird Show is brought to you by Grammarly if you suck as much at spelling and grammar as I do you will love Grammarly You can also support the show by clicking any of the Amazon links on this page. Even if you don't buy the product anything you...
How Light Affects Our Health Podcast

How Light Affects Our Health Podcast

How Light Affects Our Health Podcast     00:00 / 00:50:02   1X   Download file | Play in new window | Duration: 00:50:02Subscribe: iTunes | SpotifyThis episode of the Gym Laird Show is brought to you by Grammarly if you suck as much at spelling and...
The Evolution of “Stash” Podcast Interview

The Evolution of “Stash” Podcast Interview

The Evolution of “Stash” Podcast Interview     00:00 / 00:52:24   1X   Download file | Play in new window | Duration: 00:52:24Subscribe: iTunes | SpotifyThis interview was originally done as a podcast. I decided to upload it as a Youtube...
Why Most People Do Not Get Results

Why Most People Do Not Get Results

Why Most People Do Not Get Results. This is part two of my series what I have learned from my 20+ years of working with and interviewing clients. Here is part one: https://youtu.be/DMOP6F3BYqQ Most people fail to start where they are, this can limit results in the...
How To Know What I Really Want?

How To Know What I Really Want?

How to know what I really want? Over the last 20 + year I have interviewed and consulted hundreds if not thousands of people. One of the main reasons most people struggle (myself included) most people really do not know what they want. Then when you figure out what...
How important is sleep to health? (2019)

How important is sleep to health? (2019)

How important is sleep to health? How to lose weight without exercise, why sleep is more important than food and exercise. In our modern world of go go go sleep and rest has been put on the back burner, with phrases like I will sleep when I'm dead or rest later being...

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