How To Strengthen Your Immune System
The Gym Laird Show How To Strengthen Your Immune System Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 30 seconds 00:00 / 0:00:00 Subscribe Share RSS Feed Share Link Embed Download file | Play in new window | Duration: 0:00:00Dr....
Mike Robertson’s Complete Coach Certification Review
Overview of Mike Robertson's Complete Coach Certification Functional Anatomy – Not just dead guy anatomy, but how anatomy actually works with regards to movement? How to adjust programming based on common findings? How does breathing impact movement? Why are...
Coach Sara MacKenzie Interview
The Gym Laird Show Coach Sara MacKenzie Interview Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 30 seconds 00:00 / 00:45:00 Subscribe Share RSS Feed Share Link Embed Download file | Play in new window | Duration: 00:45:00This episode...
Why I Hate New Years Resolutions!
Every year millions of Americans set out to ring in the New Year by making a commitment to massive change. No surprise the vast majority fail. Check out this video I did originally on Instagram live. I go over the ripple effect and how little habits implemented...
Why Shoveling Dirt Is Key To Your Success. Podcast
The Gym Laird Show Why Shoveling Dirt Is Key To Your Success. Podcast Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 30 seconds 00:00 / 00:15:37 Subscribe Share RSS Feed Share Link Embed Download file | Play in new window | Duration:...
How Light Affects Our Health Podcast
This episode of the Gym Laird Show is brought to you by Grammarly if you suck as much at spelling and grammar as I do you will love Grammarly You can also support the show by clicking any of the Amazon links on this page. Even if you don't buy the product anything you...
How Light Affects Our Health Podcast
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The Gym Laird Show How Light Affects Our Health Podcast Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 30 seconds 00:00 / 00:50:02 Subscribe Share RSS Feed Share Link Embed Download file | Play in new window | Duration: 00:50:02This...
The Evolution of “Stash” Podcast Interview
The Gym Laird Show The Evolution of "Stash" Podcast Interview Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 30 seconds 00:00 / 00:52:24 Subscribe Share RSS Feed Share Link Embed Download file | Play in new window | Duration:...
Why Most People Do Not Get Results
Why Most People Do Not Get Results. This is part two of my series what I have learned from my 20+ years of working with and interviewing clients. Here is part one: https://youtu.be/DMOP6F3BYqQ Most people fail to start where they are, this can limit results in the...
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