by ab Talks | Sep 28, 2023 | Be the best begginer coach, Fundamentals of Wellness, health
Join Dr. Stillman for Q&A on Substack Avoiding Extremes: The Key to Successful Dietary Approaches Dietary approaches that are too extreme or inflexible are often a recipe for failure. Many people overlook the fact that their dietary needs change based on their...
by ab Talks | Sep 27, 2023 | Coach, Fundamentals of Wellness, health
Join Dr. Stillman for Q&A on Substack The Link Between Inflammation and Chronic Disease Chronic inflammation is the body's response to injury or trauma. It is a mechanism through which the immune system attempts to fix the damage caused. While inflammation is often...
by ab Talks | Sep 27, 2023 | Fundamentals of Wellness, health
Join Dr. Stillman for Q&A on Substack Unveiling the Language of our Bodies: – Discover how quantum biology plays a crucial role in the realm of healing and wellness.- Explore the need for educating practitioners about quantum health and biology so they can...
by ab Talks | Sep 26, 2023 | deadlift, depression, Fundamentals of Wellness, health, powerlifting, stronger
Join Dr. Stillman for Q&A on Substack Prioritize spending time in the gym: Regular exercise has been scientifically proven to enhance willpower and overall well-being. Make it a priority to allocate dedicated time for gym sessions or any physical activity that you...
by ab Talks | Sep 26, 2023 | Fundamentals of Wellness, health
Join Dr. Stillman for Q&A on Substack Breathing exercises offer a simple yet effective way to regulate blood pressure. Here's what you need to know: – Breathing exercises often involve taking rapid inhales through the nose and exhaling.- Surprisingly, the...
by ab Talks | Sep 25, 2023 | Fundamentals of Wellness, health, powerlifting
Join Dr. Stillman for Q&A on Substack Overview of Dr. Stillman's Master Classes Dr. Stillman's first Master Class, starting at 1 PM, will focus on toxins for First Responders. In this class, he will address the latest developments in toxin exposure and management...
by ab Talks | Sep 25, 2023 | Coach, Fundamentals of Wellness, health
Join Dr. Stillman for Q&A on Substack Air filters and HVAC systems are essential for maintaining high air quality, particularly for First Responders and veterans. Clean air helps create a safer environment, promoting optimal health and wellness. We prioritize the...
by ab Talks | Sep 24, 2023 | Coach, Fundamentals of Wellness, health
Join Dr. Stillman for Q&A on Substack The Importance of Getting Nutrients from Food: – Majority of nutrients should come from food sources.- Not everyone requires supplementation.- Supplements should be used selectively and based on individual needs. Dietary...
by ab Talks | Sep 23, 2023 | Fundamentals of Wellness, health, Health and Light, light, Sleep
Sleep is essential to our overall health and well-being. However, many individuals struggle with achieving restful and rejuvenating sleep due to various factors. In this blog post, we will explore the importance of lifestyle modifications, the role of hormones, the...
by ab Talks | Sep 23, 2023 | Fundamentals of Wellness, health, Health and Light, light
Unveiling Optimal Thyroid Health: Insights from a Successful Course Understanding the Key Factors for Achieving Thyroid Wellness CLICK HERE TO SIGN UP FOR THE COURSE WITH COACHING USE CODE STILLMAN FOR 10% OFF At Stillman Wellness, we believe in the power of...
by ab Talks | Sep 22, 2023 | Fundamentals of Wellness, health, Health and Light, light
The Surprising Benefits of UVB Light for Healing and Health Products Mentioned: Sperti Vitamin D Lamp https://substack.com/@stillmanmd Introduction: UVB light therapy has emerged as a simple, affordable, and effective modality of medicine with numerous benefits for...
by ab Talks | Sep 22, 2023 | Fundamentals of Wellness, health
Welcome to the Quantum Biology Collective podcast! (Link to YouTube) Video used with permission from Quantum Biology Collective Mentioned in the show: Oura Ring Joel Jamieson 8 weeks out. Hosted by Meredith, where we explore practical...
by ab Talks | Sep 21, 2023 | Coach, Fundamentals of Wellness, health
Discover the Power of Iodine: Exploring its Vital Role in Elemental Medicine Dr. Stillman Uncensored | Leland Stillman, MD | Substack Welcome to Dr. Stillman's Monday Master Class series, where we share valuable insights to help you elevate your wellness journey. In...
by ab Talks | Sep 21, 2023 | Coach, Fundamentals of Wellness, health
Join Dr. Stillman for Q&A on Substack Understanding the Relationship Between Cholesterol and Hormone Levels Cholesterol levels have a significant impact on hormone levels, and the optimal levels vary depending on individual health goals. While the traditional focus...
by ab Talks | Sep 20, 2023 | depression, Fundamentals of Wellness, health, Health and Light, light, Sleep
Join Dr. Stillman for Q&A on Substack Affiliate link to VivaRaysDiscount code: StillmanMD Dr Stillman and Roudy Nassif discussed the benefits of Viva Ray blue blocking products and the importance of light for health. The conversation began with Rudy's...
by ab Talks | Sep 20, 2023 | Coach, Fundamentals of Wellness, health, Sleep
Join Dr. Stillman for Q&A on Substack Dr. Stillman believe in a holistic approach to wellness that considers all aspects of your life—physical, mental, and emotional. With that in mind, we've compiled some of our top wellness secrets to help you achieve optimal...
by ab Talks | Sep 19, 2023 | Coach, Fundamentals of Wellness, health
Join Dr. Stillman for Q&A on Substack In this enlightening Monday Masterclass, Dr. Stillman delves into the captivating realm of bioidentical hormones, unraveling the truth behind the myths that have clouded public perception. With our signature blend of...
by ab Talks | Sep 19, 2023 | Coach, Fundamentals of Wellness, health, Sleep, stronger
Join Dr. Stillman for Q&A on Substack Dr. Stillman understand the importance of achieving optimal health through comprehensive and personalized care. In this article, we delve into the hidden power of magnesium supplementation and how it can positively impact...
by ab Talks | Sep 18, 2023 | Coach, Fundamentals of Wellness, health
Join Dr. Stillman for Q&A on Substack Affiliate/discount links…LifeWave patches SaunaSpace Top 5 Health Mistakes You're Probably Making Dr. Stillman committed to providing you with the most advanced techniques for addressing heavy metal...
by ab Talks | Sep 18, 2023 | Coach, Fundamentals of Wellness, health, Health and Light, light
Join Dr. Stillman for Q&A on Substack In this edition of the Monday Master Class (MMM), Dr. Stillman explore the intriguing potential of light therapy as a solution for addressing Small Intestinal Bacterial Overgrowth (SIBO). Join us as we delver into the...
by ab Talks | Sep 15, 2023 | Coach, Fundamentals of Wellness, health
Join Dr. Stillman for Q&A on Substack Dr. Stillman and Jim Laird discuss merge unmatched medical expertise with a personalized approach to revolutionize your healthcare experience. Today, we embark on an enlightening journey into the realm of iodine intake, uncovering...
by ab Talks | Sep 15, 2023 | Coach, Fundamentals of Wellness, health
Join Dr. Stillman for Q&A on Substack Join Stillman Wellness HTMA Secrets Landing Page The Significance of Minerals in Clinical Practice Importance of Minerals in Achieving Lasting Results Dr. Stillman and Clark Engelbert emphasize the crucial role of minerals in...
by ab Talks | Sep 14, 2023 | Be the best begginer coach, Coach, Fundamentals of Wellness, Uncategorized
Join Dr. Stillman for Q&A on Substack Dr. Stillman believes that personalization lies at the heart of exceptional healthcare. In this spirit, He humbly invites you to explore a unique glimpse into his own health journey through the sharing of his personal...
by ab Talks | Sep 14, 2023 | Be the best begginer coach, Coach, Fundamentals of Wellness, health
Join Dr. Stillman for Q&A on Substack Book a call with Eric to learn more about our men's executive training coaching program Welcome to Dr. Stillman, your trusted companion in making informed healthcare choices. Today, We explore the path that lies ahead and...
by ab Talks | Sep 13, 2023 | Fundamentals of Wellness, health, Health and Light, light
Join Dr. Stillman for Q&A on Substack Code still20 for 20% off Red and infrared light therapy, also known as photo biomodulation, is a powerful therapeutic modality with a wide range of potential benefits. In this blog post, we will dive into the various aspects of...
Recent Comments